Extraction of one or more wisdom teeth is a routine treatment that is frequently required for good dental health. It can be unpleasant and even harmful to keep these teeth in your mouth. They can cause infections, jaw difficulties, and crowding of neighbouring teeth. In reality, most people’s mouths are too small to accept all four more molars.
If you’ve had a visit with a dentist or oral surgeon and have been advised that wisdom teeth extraction is necessary, there are a few things you should know.

5 Do’s – Wisdom Teeth Recovery Tips

Now that you’ve had your wisdom teeth out, it’s time to concentrate on your recuperation. You want to ensure that the region heals correctly while also avoiding any potential infection. Here are our five recuperation guidelines for wisdom teeth removal.

1. Keep Your Head Slightly Elevated

Try to keep your head up when resting for at least a few days after the surgery. This posture will aid in reducing swelling around the surgery site. It also stops the amount of blood vessels from expanding, which can cause throbbing and pain. Putting an additional cushion beneath your head may alleviate discomfort and swelling and hasten your recovery.

2. Apply a Cold Compress

Dentists may frequently advise you to use an ice pack or cold compress to the area of your face where the tooth was pulled to minimize inflammation, bruising, and pain. For best results, apply the ice pack for 20 minutes on and 20 minutes off. To avoid harming your skin, put a bag of ice in a clean towel or cloth before using it.

3. Stick to the Recommended Post-Procedure Diet

When it’s time to eat, you’ll need to stick to very soft foods or liquids, including:

  • Warm broth or soup
  • Blended smoothies
  • Applesauce
  • Yogurt
  • Soft fruits
  • Oatmeal
  • Ice cream

Chewing on hard foods too soon can result in severe bleeding, infection, and a great deal of discomfort. You’ll need to rest for a while before returning to those more difficult and solid decisions. When it is safe to return to your usual diet, your dentist or oral surgeon will advise you.

4. Use Jaw Massages and Exercises

For the following several days, your jaw may be uncomfortable and stiff. You may use jaw workouts to keep things flowing and healing properly. Your dental staff will most likely send you home with this information, so keep it handy.
You may exercise the jaw region by softly opening and shutting your mouth on a regular basis. Also, gently massaging the jaw muscles with your fingertips helps relieve stiffness and stress.

5. Follow All Directions from Your Dentist

It is critical that you adhere to the plan your dentist has given you for your pain medicines, antibiotics, and other appropriate healing instructions. By omitting these crucial actions, you may put yourself at danger of infection, greater discomfort, and other problems.

5 Do Not’s – What to Avoid During Recovery

While there are numerous things to remember following wisdom teeth removal, there are also some things to avoid. Here are the top five things you should never do following a tooth extraction.

1. Avoid Brushing Too Soon

Brushing your teeth or using mouthwash should be avoided for the first 24 hours following surgery. You can begin brushing the next day, but exercise caution and avoid brushing near the extraction site until the region has healed completely. Also, follow your dentist’s suggestions for keeping your mouth clean during your recuperation.

2. Do Not Use a Straw

During the healing process, a blood clot will form over the site of your extraction, and you must keep that clot in place to encourage recovery. Using a straw generates suction and pressure, which may dislodge the clot and cause you to bleed again. It may possibly result in a condition known as dry socket. A wisdom tooth socket that is healing should be left alone as much as possible.

3. Do Not Eat Hard Foods

Never eat hard or sharp foods right after a wisdom tooth extraction. This includes:

  • Popcorn
  • Potato chips
  • Corn chips
  • Pretzels
  • Nuts

These foods may not only irritate the extraction site and cause bleeding, but they may also damage your jaw, which is still tight after the treatment.

4. Pause Smoking and Tobacco Use

If you smoke, you must cease for at least 72 hours following your wisdom teeth extraction. Your dentist may even advise you to stop smoking for a longer period of time to allow your mouth to heal and reduce the chance of issues. If you chew tobacco, inform your dentist and follow their advice on how long you should abstain from this practice.

5. Don’t Hesitate to Speak Up

Don’t be scared to discuss any difficulties or concerns you have concerning your wisdom teeth extraction recovery with your dentist. Contact your dentist or oral surgeon if you suspect anything is wrong or if your pain levels are not improving. It is preferable to detect issues early in order to avoid more severe treatments later on.

Are There Wisdom Teeth Removal Services Near Me?

Wisdom teeth extraction is a specialty of our dentists at Westgage Dental. We employ the least intrusive procedures and a choice of anesthesia alternatives to relieve your wisdom teeth discomfort while still allowing for a quick recovery. If you believe you may require wisdom tooth extraction, please call our office to set up a consultation.